How To Reverse Erectile Disfunction

How to Overcome Erectile Dysfunction


ED Erectile dysfunction, or ED, is the medical term for difficulties achieving and keeping an erection. It is a sexual health problem that affects about 30 million men in the United States alone. Over 50% of men over 40 experience ED. Studies have shown that most ED is caused by physical health problems. These problems are most commonly high blood pressure, high cholesterol, and diabetes. ED can also be associated with things like smoking or stress.

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Steps

  1. Talk to your doctor. He/she is the only person that can tell you if you really suffer from ED.
  2. Talk to your partner. ED is a serious health problem. It has ruined relationships, marriages, and families. It would be important to let him/her know.
  3. Exercise more. Men who avoid exercises or do little physical activity are more prone to impotency.
  4. Lose weight. Men who suffer from obesity or who have a high Body Mass Index (BMI) have high likelihood of suffering from impotency.
    • Diabetes: Diabetics and obesity typically run hand-and-hand, making erection difficult.
    • Atherosclerosis: Unhealthy diet, obesity or genetics could cause less blood flow
  5. Consider if you are suffering from depression. Depression not only affects mind and body but also physical love life
  6. Lower stress in your life. Stress of any form is bad for health and could cause impotence problem.
  7. Stop abusing drugs or alcohol. Excess intake of drugs such as antidepressants, antihypertensives, sedatives, and alcohol could lead to impotence problem.
  8. Know that hormonal imbalance could also result in impotency.

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Medications

  • PDE5 inhibitors (Phosphodiesterase-5) are medications which help to increase blood flow to the penis, helping to build and maintain an erection. The most common forms of PDE5 inhibitors are Viagra, Cialis and Levitra.
It is important to understand that a PDE5inhibitor will not work without sexual excitement to achieve an erection.


  • You can start a conversation with your doctor very easily by saying, "I think I am having problems in bed." or "My sex life isn't what it used to be." ED is very common. What you're telling your doctor is nothing new to him/her. Remember, 50% of men over 40 experience ED. You are NOT alone!
  • You can always try medications such as Viagra as long as your doctor approves. Remember that your doctor is the only person that can tell you if any medication is okay for you to take. He/she may even have a sample. You can also call 1-877-344-8849 for the Viagra Customer Service Center. They have professionals there that can answer questions that you may have as well as send you educational information. Nothing you say to them will be new. They talk to hundreds of people a day JUST LIKE YOU!
  • If current treatments (ie. Viagra, Cialis, et al) are not effective for you, then consider researching new treatments that are currently in development. For instance, unlike Viagra and the ilk - which target the "plumbing" problem for those experiencing erectile dysfunction, a new drug called Bremelanotide is being developed that targets the libido or arousal aspect of performance. This treatment, which is also being tested on women experiencing arousal disorders, will be suitable for men who are physically capable of attaining an erection but have problems becoming aroused.


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